City of Barrie · Community

Love Your Heart — Heart Health Made Simple

Name: Love Your Heart — Heart Health Made Simple
Start: 2026-09-22T18:30:00.000Z
End: 2026-09-22T19:30:00.000Z
Location: Painswick Branch

Tuesday, September 22, 2026 at 2:30 p.m. to 3:30 p.m.

Painswick Branch

Free

Click the Register button to reserve your spot. Learn what it means to be heart healthy from Registered Dietitians (RD) and Certified Diabetes Educators (CDE) from the Barrie Community Health Centre . This session will cover key topics such as choosing heart-smart protein sources, increasing dietary fibre, and understanding how everyday habits impact cardiovascular health. Attendees will gain simple, evidence-based strategies they can apply to support heart health through balanced eating and sustainable lifestyle choices. We want to improve, to serve you better. Please take a moment to complete our Program Evaluation Form.

View the listing

Listed on Barrie Public Library. Details come from those sites; confirm with the organizer before you go.