Parkinson's South Georgian Bay PWR Moves

Do you have Parkinson's Disease or know someone with Parkinson's Disease or are you a Care Partner, come and join us!! PWR Moves This whole body, function-focused exercise class will push you to do more than you think you can in a fun, empowering and enriched environment. Our PWR!Moves fitness class is a 1-hour 2 times per week program and is currently run out of the 2nd Floor Party Room of the Central Arena. PWR!Moves has been designed and founded by Dr. Becky Farley and is a Parkinson-specific exercise class that "makes function exercise" to keep you moving and doing more of what you want to do! As you practice, you will be challenged physically and cognitively while working on fitness goals: strength, balance, agility, aerobics and flexibility. Exercises are designed to improve your fitness, counteract your PD symptoms and increase your daily activity. This whole body, function-focused exercise class will push you to do more than you think you can in a fun, empowering and enriched…