Town of Bradford West Gwillimbury · Other

The Power of Breath and Relaxation

Name: The Power of Breath and Relaxation
Start: 2026-09-14T22:30:00.000Z
End: 2026-09-14T23:30:00.000Z
Location: Pascall Room

Monday, September 14, 2026 at 6:30 p.m. to 7:30 p.m.

Pascall Room, Pascall Room,425 Holland St W, Bradford, ON L3Z 0J2, Canada

Cost not listed

Join us at the library for an engaging and informative presentation on The Power of Breath and Relaxation for Overall Health delivered by a physiotherapist from Body and Balance Physiotherapy https://www.bodyinbalancephysio.com/ . We will explore how simple breathing and relaxation techniques can positively impact both physical and mental well-being. Space is limited. Register on Eventbrite https://www.eventbrite.ca/e/the-power-of-breath-and-relaxation-tickets-1997586857063?aff=oddtdtcreator to attend.

Listed on Bradford West Gwillimbury Public Library. Details come from those sites; confirm with the organizer before you go.