Town of New Tecumseth · Sports
NTPL Seniors Social – Chair Yoga
Tottenham Community and Fitness Centre, 139 Queen St. N., Tottenham
Free
Chair yoga for adults and seniors: a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Ideal for adults 18+, and seniors.
Organized by Ben Garyfalakis
Listed on New Tecumseth Public Library. Details come from those sites; confirm with the organizer before you go.
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