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Town of New Tecumseth · Sports

NTPL Seniors Social – Chair Yoga

Tottenham Community and Fitness Centre, 139 Queen St. N., Tottenham

Free

Chair yoga for adults and seniors: a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Ideal for adults 18+, and seniors.

Organized by Ben Garyfalakis

View the listing

Listed on New Tecumseth Public Library. Details come from those sites; confirm with the organizer before you go.

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