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Simcoe County · Sports

Chair Yoga and Gentle Yoga Strength- Age Strong with Christian Style Yoga

Cost not listed

Be active, strong and calm. Looking to connect physical wellness with faith? Join us for the next 8-week Christian-style yoga program starting Thursday, Nov. 12th to Jan. 14th (no classes Dec. 24th & 31st). Classes include strengthening, stretching, and balance work, as well as meditation on scripture and relaxation and mindfulness techniques.

Organized by Sandy Patrick

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Listed on OrilliaMatters. Details come from those sites; confirm with the organizer before you go.